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Course Review: Asian Efficiency – Rituals System

It was Saturday morning and I was still laying on my bed. My iPhone home screen showed it was 8:39am and I was determined to declutter my home that day.

The week leading up to Saturday I was telling my friends how excited I was to declutter my home and that I was going to donate items to Goodwill. On my calendar, I had a whole day blocked off to go through my closet, get rid of excess stuff and go to Goodwill.

When I got out of bed, I looked at my checklist that I prepared earlier that week. I knew exactly what I needed to do. Since I was intermittent fasting, I skipped breakfast and thought I would go right into declutter-mode after I finished my matcha tea.

Earlier that night I didn’t sleep well and I felt a little “off”. My mind was groggy and even though I had my tea I still didn’t feel 100%. “Let’s wait a bit until this feeling goes away before I start decluttering,” is what I told myself.

I skipped my morning ritual, grabbed my iPad and I watched this vlog of a couple traveling through Asia. About 30 minutes later, I got inspired to book my trip to Korea and Japan. So I started doing my own research on where to go, which cities to explore and what kind of foods to eat. My brain went 100 miles per hour while I was researching and planning my new trip.

A few hours later, I felt tired and I was getting hungry. I thought it was time to finally break my 18-hour fast. By the time I was done eating, it was already 1:30pm and I still hadn’t decluttered my home yet.

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